12 Scientific Health Benefits of Turmeric and Curcumin
everydayhealth.com
12 Scientific Health Benefits of Turmeric and Curcumin
Turmeric and its key active component, curcumin, may play a role in preventing or treating a number of diseases. Here’s what the research says.
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Signe Boysen - Online Coach on Instagram: "Many people struggle with joint pain, sore muscles, and inflammation — especially at this time of year 🥺 And when it comes to exactly those issues, turmeric may help support natural pain relief 🫶🏼 This is thanks to turmeric’s active compound, curcumin, which is well known for its anti-inflammatory properties. Studies suggest that curcumin may help reduce joint and muscle pain, while potentially causing fewer side effects than traditional painkillers
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Signe Boysen - Online Coach on Instagram: "Many people struggle with joint pain, sore muscles, and inflammation — especially at this time of year 🥺 And when it comes to exactly those issues, turmeric may help support natural pain relief 🫶🏼 This is thanks to turmeric’s active compound, curcumin, which is well known for its anti-inflammatory properties. Studies suggest that curcumin may help reduce joint and muscle pain, while potentially causing fewer side effects than traditional painkillers
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