5 Ways to Get a Crazy Good Stair-Stepper Workout
5 Ways to Get a Crazy Good Stair-Stepper Workout
May 11, 2024
shape.com
You Can Do This Stairs Workout in 15 Minutes at Home—No Gym Membership Required
You Can Do This Stairs Workout in 15 Minutes at Home—No Gym Me…
7 months ago
realsimple.com
How to Use a Stair Stepper
1:19
How to Use a Stair Stepper
80.6K viewsJun 17, 2009
YouTubeLIVESTRONG
5 Best Stair Climber Workouts To Sculpt Lean Legs & Burn Fat Fast
5 Best Stair Climber Workouts To Sculpt Lean Legs & Burn Fat Fast
Feb 11, 2025
eatthis.com
Stair Step Exercise for Older Adults to Improve Balance
2:46
Stair Step Exercise for Older Adults to Improve Balance
174.3K viewsJul 7, 2014
YouTubeSignature Medical Group
Switch Up a Stair Workout With These 5 Exercises | Fitness How To
2:36
Switch Up a Stair Workout With These 5 Exercises | Fitness How To
112.9K viewsApr 24, 2013
YouTubePS Fit
10 Minute Stair Exercises to Build Muscle in Your Glutes, Hips, and Legs | Seniors, Beginners
10:16
10 Minute Stair Exercises to Build Muscle in Your Glutes, Hips, and L…
754K viewsDec 7, 2021
YouTubeyes2next
4:39
How To Set-Up & Use a Stairmaster
246.2K viewsNov 14, 2011
YouTubeFlex Marks
1:03
Wellness Wednesday: Build your …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
3:39
#122 Walking up Stairs, Stepping With Each Foot: Exercises for a C…
5.4K viewsSep 6, 2020
YouTubePediatric Physical Therapy Exercises
1:31
How to use a Stair Climber | Planet Fitness
219K viewsAug 11, 2018
YouTubePlanet Fitness
23:00
Improve Stair Walking - Exercises For Seniors | More Life Health
155.1K viewsMar 9, 2020
YouTubeMore Life Health Seniors
13:40
#051 BALANCE and STRENGTH Exercises for SENIORS using a ST…
682.7K viewsJul 4, 2021
YouTubeDr. Andrea Furlan
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Gre…
321.4K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
3:53
StairMaster Results: 4 Ways the Stair Machine Transforms Your Bo…
361.4K viewsJul 12, 2021
YouTubeTrusty Spotter
4:33
Seniors over 65: Best Exercises to improve walking on stairs
41.3K viewsJan 9, 2024
YouTubeBalance Builders by Doug Weiss
6:20
How To Climb Stairs Easily: Exercises For Seniors 65+ (Stron…
21.4K viewsJun 30, 2024
YouTubeTotal Therapy Florida
14:30
1000 Stairmaster Steps EVERYDAY for a Week | Before and After
317.1K viewsOct 27, 2021
YouTubeTerran Dailey
19:41
Leg Exercises To Go Down Stairs
65.8K viewsJan 8, 2023
YouTubeRehab HQ
4:29
STAIRS WORKOUT FOR SPEED & AGILITY
192.6K viewsAug 15, 2020
YouTubeSwezen Kizito
1:33
Stair Climbing Walker Technique
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCorewell Health in West Michigan
2:14
Climb Stairs the RIGHT WAY | How to Walk Up Stairs | Physical Therapy
309K viewsSep 4, 2020
YouTubeRehab and Revive
2:28
Climb Down Stairs Correctly | How to Descend Stairs | Physical Thera…
106.3K viewsSep 11, 2020
YouTubeRehab and Revive
1:13
Step-Ups – Your Exercise Solution (YES)
26.5K viewsSep 13, 2021
YouTubeArthritis Foundation
3:18
(1) Crazy EXERCISE To Help Walking Down Stairs After A Kne…
13.3K viewsMay 11, 2021
YouTubeTotal Therapy Solution - Physical Therapy
2:51
THIS is How You Use the Stairmaster! (5 Variations)
127.1K viewsJun 21, 2019
YouTubeBody Mountain
33:35
30-Minute Step & Strength: No-Repeat Stepper Workout with Wei…
112.1K viewsFeb 14, 2024
YouTubeCHRISTINA DORNER
1:18
Stair Stepper vs. Elliptical
38K viewsJun 16, 2015
YouTubeLIVESTRONG
1:16
Benefits of using a Stepper for exercise
178.9K viewsOct 26, 2017
YouTubestaminafitness
12:08
How do you walk up and down stairs after a stroke?
86.5K viewsSep 8, 2019
YouTubeRehab HQ
See more videos
Static thumbnail place holder