Jay Maryniak (@jtm_fit) • Instagram photos and videos
Jay Maryniak (@jtm_fit) • Instagram photos and videos
Jan 1, 2009
Instagramjtm_fit
419K views · 2.1K shares | Extreme Core Challenge ! Jtm_fit | MuscleBox | Facebook
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419K views · 2.1K shares | Extreme Core Challenge ! Jtm_fit | MuscleB…
419.9K views6 days ago
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💯Take 15% off any of my programs all weekend! Use code “JTM15” at checkout to get your discount— www.jtmfit.com💯 🔥Explosive Push Ups🔥 Build upper body explosive strength, power, muscle, and stability with these 3 exercises💯 Certainly focus on being explosive but also really controlling the eccentrics and ISO portions of each. Creating more time under tension will also help build muscle with these. Using the KB offers more instability than a stable surface forcing the core and hips to really
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💯Take 15% off any of my programs all weekend! Use code “JTM15” at ch…
102.3K viewsOct 3, 2020
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🔥Bodyweight Plate Challenge🔥 ➡️ https://jtmfit.app | Jtm_fit
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🔥Bodyweight Plate Challenge🔥 ➡️ https://jtmfit.app | Jtm_fit
15.3K viewsMar 22, 2022
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2M views · 10K reactions | CORE My workout programs ➡️ https://www.jtmfit.com/ | Jtm_fit | Facebook
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2M views · 10K reactions | CORE My workout programs ➡️ https://…
1.1M views1 week ago
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🔥Leg Day🔥 www.jtmfit.com Started off with some sumo deadlift then got into some supersets. Damn these were good👌🏻 The first superset is quad focused. Elevating the heel puts more emphasis on the quads. Keep the weight in your mid foot/heels. Go to 90 degrees where there is maximal tension in the quads. Honor that 2 second pause Superset number two is hamstring focused. Make sure to set your back on every burpee deadlift. Under fatigue it can be easy to try and cut corners. Strive for perfect
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🔥Leg Day🔥 www.jtmfit.com Started off with some sumo deadlift then got i…
236K viewsOct 31, 2019
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5 Band Exercises to build functional strength ➡️ https://www.jtmfit.com/ | Jtm_fit
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5 Band Exercises to build functional strength ➡️ https://www.jtmfit.co…
14.6K viewsJul 6, 2023
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SOUND ON 🔊 Save and get after this kettlebell circuit ➡️ https://www.j…
9K viewsFeb 5, 2024
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Outboard Hydrofoil BEFORE & AFTER Test | In-Depth Review
262.4K viewsAug 10, 2020
YouTubeKevin's Garage
23:30
25 Minute Push Pull Core Workout | FOLLOW ALONG
24.6K viewsNov 8, 2023
YouTubeJTM_FIT
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The BEST full body exercise!
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YouTubeJTM_FIT
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10 Minute Kettlebell Core Workout | Follow Along!
221.9K viewsMar 23, 2023
YouTubeJTM_FIT
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DO THIS 10 Minute Mobility Routine EVERY DAY (Follow Along)
143.3K viewsDec 4, 2022
YouTubeJTM_FIT
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SAVAGE 20 Min Kettlebell Complex EMOM (follow along!)
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YouTubeJTM_FIT
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15 Minute Full Body Workout | NO EQUIPMENT | NO REPEATS
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YouTubeJTM_FIT
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TJM SIDE STEPS | HOW TO Install | 2021 Isuzu DMAX X-Terrain | D-Ma…
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YouTubeVideoShowMeHow
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TJM REAR BAR STEP TOW BAR Install | 2021 DMAX X-TERRAIN B…
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YouTubeVideoShowMeHow
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Functional full body workout for gaining strength and building mus…
49.3K viewsFeb 17, 2024
YouTubeJTM_FIT
13:28
12 min FULL BODY HIIT NO JUMPING (Apartment Friendly Fat …
1.1M viewsMay 17, 2021
YouTubeMadFit
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Jtm_fit on Reels
21.7K views4 months ago
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79K views · 56 reactions | Jtm_fit on Reels | Facebook
9.1K views6 days ago
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138K views · 1.6K reactions | Jtm_fit on Reels | Facebook
138.4K views1 month ago
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Guaranteed Results | Jtm_fit
36K viewsJul 9, 2020
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1.9M views · 10K shares | This inspiring athlete overcame addicti…
1.9M views1 week ago
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Exercise Hack: The Dip💪🏻 | Jtm_fit
687.3K viewsJun 29, 2022
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The Ultimate Burpee LEVEL UP | Jtm_fit
1M viewsMay 23, 2024
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21K views · 161 reactions | 4 Bodyweight Hamstring Exercises …
8.5K views6 days ago
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💪 Build Muscle and Strength while staying Lean. Everyone says you …
158.9K viewsSep 18, 2020
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143K views · 1.1K reactions | Time efficient functional core workout #…
55.2K views3 weeks ago
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13K views · 405 reactions | Putting in work!落 Have a great Sunday …
13.1K views2 weeks ago
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