For a skinny beginner, compound movements are the game-changer. Squats, deadlifts, bench, rows — these exercises hit multiple muscles at once, build real strength, and pack on size faster than anything else. Stop overthinking. Start lifting smart. DM “FIT” to begin your transformation 📞 03128122525 #gym #foryou #fitness #dikhan #skinny
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Why compound movements? Insolation movements. Plz watch listen & learn through full video ✅️ #compound #lifts #fitness #bodybuilding #musclebuilding #strenght #Density #faster #fatloss #Workout #training #athlete #fitnessfreak #challenge #fblifestyle #motivation #gym 💪🏋 | Fitness club
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Why compound movements? Insolation movements. Plz watch l…
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28K views · 473 reactions | Level up your workouts with compound movements! Join my program and unlock the power of multi-joint exercises that target multiple muscle groups at once! ✨ #compoundmovements #fullbodyworkout #healthylifestyle #fitnessgoals #musclebuilding #fitlife #workoutmotivation #strengthtraining | Dr. Robin B | Facebook
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FacebookDr. Robin B
Choose basic & compound movements, learn how to execute them in right posture, gradually keep increasing the intensity & that is the key to develop your muscles faster. Don’t fall in trap with the new fancy & lighter movements to just pump up your muscles without torturing your muscles. Compound movements are the key to success in bodybuilding, before, now & forever. Brand ambassador @myproteinin Brand ambassador & Fitness Guru @alpinohealthfoods #dronacharyathegym #basic #compoundexercises #fou
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269K views · 2.6K reactions | When the gym grind becomes your daily routine, every day is a chance to work on something new. For some, it’s never ‘Tuesday’—it’s always ‘Back and Biceps Day.’ Let the gains do the talking!  | GYM Motivation | Facebook
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