40K views · 347 reactions | Trapz Johnson is here to pulverize your pecs, dominate your delts and bamboozle your biceps! Check out the Juggernaut A.I. Powerbuilding training: https://www.jtsstrength.com/product/powerbuilding-a-i/ | Juggernaut Training Systems | Facebook
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40K views · 347 reactions | Trapz Johnson is here to pulverize your …
40.3K views3 weeks ago
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60K views · 2.6K reactions | Working muscles:- upper trapz, rear delt, brachialis, brachioradialis  | Samfitness.fb | Facebook
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60K views · 2.6K reactions | Working muscles:- upper trapz, rear delt, br…
36.5K views2 weeks ago
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108K views · 2.4K reactions | Targeting:- trapz, infraspinatus, teres...
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108K views · 2.4K reactions | Targeting:- trapz, infraspinatus, te…
53.1K views3 weeks ago
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Working muscles:- lats, trapz, infraspinatus, teres major/minor, rhomboid, rear delt🔥🔥🔥 . . . . . . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #dubai #india | Samfitness.fb
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Working muscles:- lats, trapz, infraspinatus, teres major/minor, r…
303.1K viewsMar 31, 2023
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433K views · 8.2K reactions | Trapz superset. Let's Shrug it off! ⛰️ Download my training App here: https://bit.ly/trainwithjordanapp | Jordan Yeoh | Facebook
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433K views · 8.2K reactions | Trapz superset. Let's Shrug it off! ⛰️ D…
191.7K views1 week ago
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Target muscles:- lats, trapz, infraspinatus, teres major/minor! Synergist:- Biceps, brachioradialis, rear delt! Benefits:- Drop sets activate muscle fibers in less time, it can increase muscle hypertrophy by activating muscle fibers to their full potential and drop sets can promote muscle growth more than a traditional set. Force:- pull! Mechanics:- compound movement! . . . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competiti
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Target muscles:- lats, trapz, infraspinatus, teres major/minor! …
18.8K viewsApr 15, 2023
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27K views · 814 reactions | Targeting:- trapz, infraspinatus, teres...
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27K views · 814 reactions | Targeting:- trapz, infraspinatus, te…
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34K views · 867 reactions | Trapz variation  . . . . . . . . . . . . . . . . . . . …
17.1K views1 month ago
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