Sleep and tiredness
Sleep and tiredness
Jan 27, 2022
www.nhs.uk
16 Reasons Why You Feel Tired All the Time - GoodRx
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16 Reasons Why You Feel Tired All the Time - GoodRx
May 13, 2022
goodrx.com
Reasons why you may still feel tired can vary, including inadequate sleep or poor sleep quality, underlying medical conditions (such as sleep apnea, anemia, or thyroid issues), chronic stress, sedentary lifestyle, poor nutrition, dehydration, medication side effects, and mental health concerns like depression or anxiety. It's important to assess these factors, make necessary lifestyle changes, and consult with a healthcare professional if persistent fatigue persists. Prioritize self-care and pri
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