Serratus Shrug - Muscle & Fitness
muscleandfitness.com
Serratus Shrug - Muscle & Fitness
The serratus shrug helps develop the muscles on top of the rib cage and below the chest. The exercise also increases strength and stability throughout the entire shoulder.
Apr 8, 2020
Shoulder Shrug Benefits
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What are the functional benefits of the Shoulder Press/Lat Pull in daily life? it strengthens the muscles that help maintain posture when sitting and standing. Good posture helps improve our breathing, digestion even our mood which helps with our self-confidence. 💪 We welcome you to come & try for yourself 💜 For more information visit our website | Curves
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What are the functional benefits of the Shoulder Press/Lat Pull in daily life? it strengthens the muscles that help maintain posture when sitting and standing. Good posture helps improve our breathing, digestion even our mood which helps with our self-confidence. 💪 We welcome you to come & try for yourself 💜 For more information visit our website | Curves
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