1.4K reactions · 251 shares | Did you know our hips store all our trauma and negativity? Release what no longer serves you through somatic exercises #somatichealing #somaticmovement #yogi #yoga #hips | Yoga & movement with Sara | Facebook
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1.4K reactions · 251 shares | Did you know our hips store all our traum…
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FacebookYoga & movement with Sara
7 Trauma Release Exercises (TRE) To Support Your Recovery After Trauma
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It’s definitely ok to cry during any hip release or life in general ❤️ #hiprelease #trauma #traumahealing #yogi #yoga #yogabenefits
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trauma releasing exercise ✌🏼 free your hips, free your trauma (30 day course) 🔗 on profile #therapeutictiktok #somatichealing #storedtrauma #releasestoredtrauma #hipmobilityexercise #hipmobility #hipopener #hiprelease #traumarelease #YellowstoneTV
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hips store trauma / emotions. here are some of my favorite stretches to release bring you in a state of peace ♥️ #hipopeners #yoga #hipopeningyoga
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