Kenyan nurses, midwives and other front line workers based at Mbagathi Hospital's Infectious Disease Unit participated in a zumba exercise session on Thursday. | The Star, Kenya
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⚽ Stability, strength & balance in one ball! Level up your core workouts with our premium exercise balls at Inda Fitness. Perfect for home workouts, gyms, physio & stretching. Roll into better fitness today!  #ExerciseBalls #IndaFitness #GymEquipmentKE #WorkoutGear #FitnessKenya #HomeWorkoutKE #StabilityBall #CoreTraining #BalanceTraining #EveningFitnessKE | Inda Fitness Kenya | Facebook
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Welcome to K2U Africa Saturday Fitness Edition with our trainer, Mr. Emmanuel Kanyi! Did you know that stretching is like a hug for your muscles? Join us today as we kick off with stretches and discover how exercise and Alfalfa Concentrated Chlorophyll can bring amazing benefits to your body. Let's get fit and have some fun together! Healthy, Beauty, Wealthy #K2UAfrica #FitnessSaturday #SaturdayWorkout #EmmanuelKanyi #FitnessMotivation #Stretching #Flexibility #WorkoutGoals #HealthyLiving #FitLi
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If you can, exercise regularly, it will help boost your immune system and reduce the impact of stress. There are lots of ways to be active; find the one that works for you and let’s all get physical! #WorldMentalHealthDay | Kenya Red Cross Society
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FacebookKenya Red Cross Society
The KDF Quick Reaction Force (KEN QRF 4) in a training Exercise in the Eastern DRC. #kenyaarmy🇰🇪🇰🇪 #kenyaarmy #kenyantiktok🇰🇪 #thebriefchannel #security #kdf #military #specialforces #kdf
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