Original Tumbling Pass - Mike Barnes (GBR) RO FF split leg double layout whip whip whip FF split leg double layout with .5 twist! 🔥🔥🔥🔥🔥 Video: @mikeyboybarnes @britishgymnasticsofficial | International Gymnast Magazine
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Revealing the 2nd Tumbling Shape: The Passe Why is it important? Because it's easy to teach, and it really helps young athletes transition well into the power hurdle lunge. It's also a great tool to help develop power when athletes already HAVE a pass. Many of you had some great guesses -- and I can confirm all those shapes ARE on here. You just have to nail the order ;) Want to know when the next video is released? Be sure be sure you're on my newsletter: www.bit.ly/tumbletips To win your own p
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