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KENDALL - Fitness Professional on Instagram: "I saw my quads in the mirror today & decided I now like these endurance squats 🧍🏼‍♀️ @haostraining always at @everybodyfights always in @oneractive"
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EverybodyFights® on Instagram: "Coach @garrettmagill_ walks us through a heel elevated goblet squat 🏋️ Looking to see how strong YOU are? Fill out the PTO form in our bio to take advantage of your complimentary personal training session 💪 #everybodyfights #bostonfitness #bostongym #boston #bestofboston"
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EverybodyFights® on Instagram: "This is your sign 👀 🔒 Tag a friend who needs to lock in 2025 unlimited membership rates 💥 2× referral credit for you if they sign up by 1/31 ($50) ⏳ 10 days left & only a few spots remain — lock it in! Link in bio to purchase! #everybodyfights #bostonfitness #boston #bostonfit #bestofboston"
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EverybodyFights® on Instagram: "What is STRENGTH? 💪 STRENGTH is a progressive overload class designed to help you move better, lift smarter, and build real strength. • Non-circuit format • 6 total rounds • 5–6 exercises per class Rounds 1–3: Focus on learning the movement, building comfort, and using lighter weight with higher reps Rounds 4–6: Increase the weight, lower the reps, and challenge your strength once confidence is there This is where form, intention, and progress meet. #everybodyfig
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