T1 Combatives on Instagram: "THE TAKEDOWNS Takedowns are an effective way to bring a fully resisting opponent to the ground so you can establish control and finish the job safely. In this video, we break down a rear-entry takedown chained directly from an arm drag — initiated off a solid two-on-one control of the opponent’s hand. The key is generating momentum from the hips, similar to a kettlebell swing, to elevate and disrupt your opponent’s base before driving them to the floor. Once the take
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T1 Combatives on Instagram: "THE TAKEDOWNS Takedowns are an e…
2.5K views2 months ago
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