Chow Gar Mantis form - Fut Sau | Southern Temple School of Kung Fu
1:59
Chow Gar Mantis form - Fut Sau | Southern Temple School of Kung Fu
141.7K viewsNov 29, 2014
FacebookSouthern Temple School of Kung Fu
Southern Praying Mantis Kung Fu (Chow Gar): Fighting
1:25
Southern Praying Mantis Kung Fu (Chow Gar): Fighting
23.5K viewsJan 15, 2010
YouTubepaulgwiz
Baat Sek — The Opening Gate of Chow Gar Tong Long Kuen In Cantonese, Baat Sek means “Eight Movements,” and in Chow Gar Southern Praying Mantis, every solo form begins with this essential sequence. But make no mistake, this opening is not decorative or ceremonial. It is the distilled body method of Chow Gar: the root of everything that follows. From this sequence flows the entire system, every form, every qigong exercise, every two-man drill. Within these core movements lie the essential principl
0:42
Baat Sek — The Opening Gate of Chow Gar Tong Long Kuen In Can…
2.2K views4 months ago
FacebookEuropean Chow Gar Association
Southern Praying Mantis Kung Fu (Chow Gar): Fut Sau Form
1:13
Southern Praying Mantis Kung Fu (Chow Gar): Fut Sau Form
10.1K viewsJan 15, 2010
YouTubepaulgwiz
Chow Gar Southern Mantis forms 1 to 4
1:26
Chow Gar Southern Mantis forms 1 to 4
20K viewsOct 15, 2020
YouTube5ElementsVideos
Chow Gar Southern Praying Mantis Greece - Training Demo
Chow Gar Southern Praying Mantis Greece - Training Demo
3.5K viewsFeb 22, 2021
YouTubeChow Gar Southern Mantis Kung Fu - Greece
Training and Techniques Montage - Chow Gar Southern Praying Mantis Kung Fu
1:46
Training and Techniques Montage - Chow Gar Southern Praying Manti…
25.8K viewsJun 25, 2010
YouTubesouthernmantiskungfu
1:30
Chow Gar Tong Long Praying Mantis - Grandmaster Ip Chee Keu…
18.3K viewsMar 3, 2020
YouTubeChow Gar Tong Long
Mo Ying Sau Techniques & Conditioning | Chow Gar Souther…
8.6K viewsOct 4, 2023
YouTubesouthernmantiskungfu
1:43
Master the Art of Chow Gar Southern Praying Mantis Kung Fu …
908 viewsJun 20, 2024
YouTubeMantis Fist Kung Fu – Traditional Training
Forearm Conditioning in Southern Shaolin Kung-fu | Chow Gar Mantis
33.8K viewsMay 17, 2022
TikTokderekgchan
6:08
Yu Kui “Shaking the Bridge” Explained – Rib Power Training
384 views2 months ago
YouTubeMantis Fist – Old Skool Kung Fu Training
1:40
Chow Gar Mantis Form Fut Sau 佛手 ( Buddha hands) - KungFu Rhodo…
4.4K viewsSep 17, 2022
YouTubeChris Coyne
6:16
Chow Gar - Dive into the Secrets of Dynamic Drills
4.9K viewsFeb 5, 2023
YouTubeMyChowGar Online Kung Fu School
1:10
Southern Praying Mantis Kung Fu (Chow Gar): Techniques
30.7K viewsJan 15, 2010
YouTubepaulgwiz
0:38
The Science Behind Chow Gar: Martial Arts for Body and Mind
5.7K viewsMar 28, 2022
YouTubeMyChowGar Online Kung Fu School
0:58
Bouk Kui Chy Sau - Chow Gar Southern Praying Mantis - Grindin…
2.9K viewsOct 6, 2023
YouTubesouthernmantiskungfu
0:51
KUNG FU ARCHIVE - Chow Gar Praying Mantis "18 Bridging Hands"
3.8K viewsSep 14, 2023
YouTubeThe Kung Fu Platform
1:18
Discover the Secrets of Chow Gar Kung Fu: Essential Principles and …
3K viewsFeb 9, 2024
YouTubeMyChowGar Online Kung Fu School
0:48
Chow Gar Southern Praying Mantis Kung Fu - Sifu Paul Whitrod
31.8K viewsOct 24, 2006
YouTubesouthernmantiskungfu
3:57
Sifu Paul Whitrod - Chow Gar Southern Mantis Kung Fu 2016 Mo…
45.8K viewsMar 1, 2016
YouTubesouthernmantiskungfu
1:32
Southern Praying Mantis Kung Fu (Chow Gar): Bo Sim Sau Form
9.1K viewsJan 15, 2010
YouTubepaulgwiz
0:45
Tai Sau Chong | Chow Gar Southern Praying Mantis Kung Fu
2.2K views8 months ago
YouTubesouthernmantiskungfu
15:26
Crazy Iron Body skills with Chow Gar Mantis Kung Fu
42.8K viewsDec 8, 2023
YouTubeMonkey Steals Peach
1:03
Chow Gar Praying Mantis - Choi Siu Hing (Hammer Fist King)
10.5K viewsJan 5, 2022
YouTubeCharlie Lee
Southern Praying Mantis Kung Fu (Chow Gar): Sarm Bo Jin Form
20.9K viewsJan 15, 2010
YouTubepaulgwiz
26:34
Part 2 | Sifu Paul Whitrod Interview | Chow Gar Southern Praying Manti…
20.8K viewsJul 4, 2016
YouTubesouthernmantiskungfu
2:37
Beginner Praying Mantis! Learn Kung Fu Now!
96.7K viewsSep 14, 2012
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
3:42
Chy Sau - Grinding Arm - Chow Gar Southern Praying Mantis Kung Fu
22.3K viewsJun 25, 2010
YouTubesouthernmantiskungfu
1:56
Saam Bo Gin - Si Gung Ip Sui - Chow Gar Southern Praying Manti…
75.6K viewsJun 25, 2010
YouTubesouthernmantiskungfu
See more videos
Static thumbnail place holder