520K views · 6.3K reactions | Heart Breaking ADHD Struggles with Friendships. Learn how to overcome ADHD and manage your daily struggles https://shapeupplans.com/collections/adhd #adhd #adhdawareness #adhdproblems #adhdmom #adhdlife #adhdparenting #adhdkids #adhdsupport #adhdbrain #adhdisreal #adhdwomen #adhdprobs #adhdmemes #adhdtips | Shape Up Plans | Facebook
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520K views · 6.3K reactions | Heart Breaking ADHD Struggles with Fri…
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Finally breaking free from ADHD struggles feels like… 🕊️✨ For so long, ADHD can feel like it’s holding you back—unfinished tasks, overwhelm, and frustration piling up. But when you finally learn how to work WITH your brain instead of against it? It’s like stepping into a whole new world. 💫 Managing ADHD isn’t about forcing yourself into a neurotypical mold—it’s about understanding your brain, building the right habits, and using strategies that actually work. Inside ADHD Simplified, we break i
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Sibling fights… again?! 😩 If it feels like you’re breaking up WWE matches on the daily, you’re not alone. There is a reason why sibling conflict has its own lesson in our new online course, Creating Calm. ADHD families often deal with more sibling fights, not because you’re doing something wrong, but because ADHD impacts emotional regulation, impulsivity, and (let’s be honest) the ability to walk away before yelling “MOOOMMMMM!” Here’s what helps 👇 ✨ Set clear expectations as a family. Practic
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When a child with ADHD feels rushed, overstimulated, or overwhelmed, it’s almost a guarantee they’ll respond with resistance, tears, or shutdowns. And when you’re short on time, it’s easy to fall into the trap of nagging or yelling, which only makes things worse. I’ve been there—trying to get everyone out the door or to finish homework, and it spirals into frustration and meltdowns instead of cooperation. 😩 The thing is, ADHD brains need extra time to transition between tasks or shift gears. Th
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