10 Minute Beginners Chair Workout For Body Strength
11:07
10 Minute Beginners Chair Workout For Body Strength
119.1K viewsNov 3, 2020
YouTubeChair Fit Camp
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
143K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
10-minute workouts – Chair Exercises Beginner’s Level
10:32
10-minute workouts – Chair Exercises Beginner’s Level
267.4K viewsFeb 3, 2016
YouTubeNestleMalaysia
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness
31:13
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Impro…
73.7K viewsJul 6, 2023
YouTubeImproved Health Chair Workouts
15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly | No Music | Sit Be Fit!
15:42
15 Minute Easy Seated Chair Exercise Workout | Beginner & Se…
16.4K viewsFeb 9, 2023
YouTubePaul Eugene
SEATED STRETCHING ROUTINE | Chair Exercises | Beginner Flexibility Routine
13:52
SEATED STRETCHING ROUTINE | Chair Exercises | Beginner Flexibil…
69.4K viewsMay 10, 2020
YouTubeImproved Health
5 min SEATED STRETCH - quick chair yoga work break for beginners
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
352.6K viewsJul 20, 2021
YouTubeHigh Desert Yogi
41:39
Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)
214.6K viewsMay 24, 2013
YouTubeMindfulChairYoga
17:47
Beginner Chair Exercises for Seated Upper Body Strengthening
13.7K viewsFeb 21, 2023
YouTubeMighty Health
13:25
Chair Workout - 12 Minute Seated Pilates Exercises!
115.7K viewsAug 8, 2022
YouTubeJessica Valant
17:51
Beginner Get Moving Workout in a Chair | No Jumping
187K viewsJul 19, 2022
YouTubeyes2next
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
195.4K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
1.9M viewsApr 12, 2020
YouTubeImproved Health
1:04
Beginner Chair Leg Exercises
55.7K viewsJun 16, 2015
YouTubeLIVESTRONG
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
337.3K viewsFeb 8, 2021
YouTubeImproved Health
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
274.5K viewsApr 24, 2023
YouTubeCurtis Adams
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.2M viewsApr 19, 2021
YouTubeSeniorShape Fitness
34:32
30min Chair yoga for Beginners & Seniors
128.6K viewsJul 20, 2021
YouTubeYoga with Tracie
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
262.4K viewsNov 17, 2020
YouTubeCenter Space Yoga
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
118.4K viewsMar 16, 2021
YouTubeImproved Health
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
103.4K viewsFeb 2, 2022
YouTubeImproved Health
13:02
Standing Chair Yoga (Beginner Friendly) | Gentle Exercises
37.3K viewsOct 17, 2023
YouTubeyes2next
17:39
Seated Strength Chair Exercises for Seniors and Beginners
41.5K viewsOct 28, 2022
YouTubeImproved Health
14:49
10-minute Chair Workout
86.8K viewsMay 2, 2020
YouTubeyes2next
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
704.2K viewsJan 2, 2023
YouTubeBottoms Down
31:31
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra…
80.1K viewsJan 27, 2021
YouTubeImproved Health
8:43
EASY CHAIR YOGA for BEGINNERS and SENIORS – Gentle Yoga Exer…
262.5K viewsJan 3, 2021
YouTubeYoga ETC with Tina
18:07
Gentle Chair Yoga for Beginners and Seniors
3.9M viewsJul 11, 2019
YouTubeYoga with Kassandra
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
70.3K viewsAug 11, 2020
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder