Exercises to Increase Your Bowling Speed 🎯 ✅ Want to bowl faster and generate more pace? Add these explosive strength exercises to your training: 1. Med Ball Half-Kneeling Overhead Throw 2. Dumbbell Pullover 3. Med Ball Pullover Throw 4. One-Arm Dumbbell Shoulder Press One-Arm Banded Lat Pulldown 💡Why this training works? 🔥 Explosive Power: Fast bowling requires rapid force generation, these exercises train you to produce power faster. 💪🏻 Stronger Non-Bowling Arm: A quick pull-in action imp
0:36
Exercises to Increase Your Bowling Speed 🎯 ✅ Want to bowl faster and …
25.4K views11 months ago
FacebookAJ Health & Fitness
Want to bowl faster? 🏃🏻‍♂️💨 🔥 These 3 exercises will help you increase your bowling speed and build the strength and power needed for fast bowling. 👍🏻 Add them to your training routine and watch your bowling speed improve! ✅ Dynamic Med Ball Slam - Mimic your bowling action and generate explosive power. ✅ Heavy Box Squat - Build lower body strength to bowl faster and stronger. ✅ Pall-of Press - Strengthen your core to maintain control and bowl fast for longer durations. 💯 Start training t
0:25
Want to bowl faster? 🏃🏻‍♂️💨 🔥 These 3 exercises will help you increase y…
32.3K viewsDec 22, 2024
FacebookAJ Health & Fitness
fast bowling exercises!fast bowling exercises at home 🏡 #cricket #exercise
1:05
fast bowling exercises!fast bowling exercises at home 🏡 #cricket #exerc…
593 views2 months ago
YouTubevpcricketers
Fast Bowler's Daily Secret Routine Revealed No Academy Needed
3:35
Fast Bowler's Daily Secret Routine Revealed No Academy Needed
34.7K views7 months ago
YouTubeAniket Kanojiya
Fast Bowling Exercises to Increase Your Bowling Speed
Fast Bowling Exercises to Increase Your Bowling Speed
27.6K views9 months ago
TikToksajid_wazir_150
Improve Fast Bowling Technique | Essential Tips from Coach WKD
Improve Fast Bowling Technique | Essential Tips from Coach WKD
184.6K viewsOct 11, 2024
TikTokcoach_wkd
Fast Bowlers Warm Up Exercises
Fast Bowlers Warm Up Exercises
36.2K viewsMar 11, 2021
YouTubeFITNESS FOR CRICKET
Top Exercises to Enhance Fast Bowling Skills
13.9K viewsApr 30, 2024
TikTokjunaidahmadjedajo
2:56
Warm Up Bowling Drill | USBC Bowling Academy
71.2K viewsOct 1, 2014
YouTubeNational Bowling Academy
1:26
The Perfect Bowling Technique in SLOW MOTION
307.9K viewsMar 5, 2014
YouTubeThe Slow Down Show
4:06
How to Increase Bowling Ball Speed
155.6K viewsAug 20, 2018
YouTubeBrad and Kyle
3:41
How to Decrease Bowling Ball Speed
54.8K viewsAug 28, 2018
YouTubeBrad and Kyle
2:57
Fast Bowling Drills - Wrist Position
72.6K viewsApr 23, 2021
YouTubeCoachCricXI - Online Cricket Coaching
5:25
How To Fix Your Bowling Arm Swing (Practice Drills)
435.3K viewsApr 22, 2020
YouTubeInsideBowling
4:54
Fast bowling skills - Slow Ball Variations
418.3K viewsFeb 5, 2021
YouTubeCoachCricXI - Online Cricket Coaching
2:42
Improving Your Bowling Technique: Loose Arm Swing | USBC Bowlin…
79.6K viewsFeb 24, 2015
YouTubeNational Bowling Academy
3:21
The 5-Step Bowling Approach Explained. Achieve the Perfect Fo…
137.3K viewsFeb 25, 2021
YouTubeInsideBowling
5:20
Tips For Senior Bowlers With Slow Ball Speed
39.9K viewsFeb 4, 2013
YouTubebowlingballPosts
6:45
Fast Bowling Drills at Home | Tips to Improve Fast Bowling Skills | Cric…
140.6K viewsJul 5, 2021
YouTubeCricket Bio
2:15
Understand Ball Speed. The #1 Way to Throw More Strikes in Bowling.
51.6K viewsApr 13, 2021
YouTubeInsideBowling
5:09
How To Bowl Fast - Top 5 Fast Bowling Tips
2M viewsMay 20, 2020
YouTubeCricket Masterclass
9:09
Smart Methods To Handle Fast Bowlers | Cricket Batting Tips | No…
768.7K viewsNov 30, 2020
YouTubeNothing But Cricket
2:49
How to Decrease Bowling Ball Force for Better Results
355.4K viewsMay 13, 2016
YouTubeNational Bowling Academy
1:30
How to Bowl a Leg Spin | Cricket
1.4M viewsMay 3, 2017
YouTubeSIKANA English
1:38
How to Bowl Good Line | Cricket
572.5K viewsMay 3, 2017
YouTubeSIKANA English
5:32
How to Hook A Bowling Ball for Beginner Bowlers | Bowling Lesso…
961K viewsApr 29, 2020
YouTubeInsideBowling
4:32
How to Bowl Off Spin for Beginners (4 Simple Drills)
172.7K viewsApr 17, 2020
YouTubeResults Cricket Academy
6:43
Fast Bowling Exercises at Home | Fast Bowler Workout | Exercise fo…
189.7K viewsApr 10, 2021
YouTubeCricket Bio
1:36
Part 1 - How to Bowl Straighter for Fast Bowlers (Cricket Bowling Tips)
177.9K viewsJul 23, 2021
YouTubeResults Cricket Academy
9:21
🏡 3 Best Drills For Fast Bowling Drills At Home | How To Improve Fast B…
332K viewsApr 20, 2021
YouTubeCricket With Vishal
See more videos
Static thumbnail place holder