5 Effective Transverse Abdominis Exercises for Core Strength
5 Effective Transverse Abdominis Exercises for Core Strength
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86K views · 7K reactions | Try these 3 exercises which target your transverse abdominis your deepest core muscle . It helps:- Flatten your belly Toned your belly and Back Supports your back How to do :- Do each move for 45sec Go for 5 rounds initially You have to finish your dinner atleast 2 hours before... #flatbelly #fatloss #exercise #bellyfat #viral #reels #healthylifestyle #trending #viralreels #viralvideos #fitness #trendingreels | Monika Chaudhary | Facebook
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86K views · 7K reactions | Try these 3 exercises which target your tran…
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7 Transverse Abdominis Exercises for Core Strength
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