5 stretches for relieving 'tech neck,' according to physical therapists
5 stretches for relieving 'tech neck,' according to physical therapists
Feb 20, 2024
popsci.com
💻Tech neck is real—but so is the fix. This simple Neck CARs exercise helps restore mobility and reduce stiffness from hours of bad posture. ✅Want a full Tech Neck Ebook with more easy exercises to keep your neck pain-free? Comment ‘NECK’ below, and I’ll send it your way—free! 🎯Follow for simple rehab tips! 📧Share with a friend! #chiropractor #physiotherapy #wellnesstips #explorepage #painrelief #posture #techneck | Chitownchiro
0:07
💻Tech neck is real—but so is the fix. This simple Neck CARs exercise h…
791 views11 months ago
FacebookChitownchiro
24K views · 315 reactions | Tech Neck Relief Exercises. 2 Essential...
1:00
24K views · 315 reactions | Tech Neck Relief Exercises. 2 Essential...
8.1K views3 weeks ago
FacebookDr. Rahim Salehmohamed
63K views · 3K reactions | What are tech necks?  Tech neck is a...
0:22
63K views · 3K reactions | What are tech necks?  Tech neck is a...
200.8K views4 weeks ago
FacebookTheknotking
63 reactions · 20 shares | We’ve all heard of “Tech Neck,” but what exactly does all that time on our phones and tablets do to our posture and spine health? Dr. Saman Farr recently joined THV11 The Vine to explain what causes Tech Neck, how to recognize it, and ways to prevent it. Learn more and request an appointment with Dr. Farr at https://arksurgicalhospital.com/doctors/saman-farr/. | Arkansas Surgical Hospital | Facebook
3:43
63 reactions · 20 shares | We’ve all heard of “Tech Neck,” but what ex…
23.6K views3 weeks ago
FacebookArkansas Surgical Hospital
What Is Tech Neck? Here Are Some Symptoms And Basic Stretches To Get Rid Of The Pain
What Is Tech Neck? Here Are Some Symptoms And Basic Stretches T…
Oct 20, 2020
onlymyhealth.com
Exercises for neck muscle and joint problems
Exercises for neck muscle and joint problems
Feb 6, 2025
nhsinform.scot
0:54
Tackle tech neck pain with Iron Neck! Combat stiffness, pain, and …
1.4K views3 months ago
FacebookThe Iron Neck
0:19
Fix Your Tech Neck! Reverse Bad Posture Now! FULL VIDEO ON M…
1.3K views2 months ago
YouTubeDr. Jenny Ochoa
3:01
Neck Stretches for Pain Relief | Fix Stiff Neck & Improve Mobility
27 views3 months ago
YouTubeCalvin Lim
0:14
Preventing and Treating Tech Neck
98K views5 months ago
TikToksuzannagasso
Effective Neck Stretching Techniques for Stiffness Relief
52.7K viewsDec 7, 2022
TikTokthetechneckdoc
Understanding Tech Neck: Causes and Relief Tips
61.9K views7 months ago
TikTokdoctorsood
Best Treatment for Tech Neck: Microneedling Before and After Re…
208.1K viewsMay 27, 2024
TikToksarahpalmyra
Effective Exercises to Correct Tech Neck Posture
64.7K viewsDec 8, 2022
TikTokdrkirstiegriffiths
How to Reduce Tech Neck Wrinkles Effectively
61.8K viewsJan 27, 2025
TikTokonceuponadoctor
Fix Looking Forwards Neck Posture with Posture Pal
275K viewsNov 4, 2022
TikTokcoach.eli
Neck Pain Exercises & Stretches for Computer-Related Neck Pain - Tec…
5.6K viewsOct 9, 2023
YouTubeSports Injury Physio
3 Ways to Crack Your Neck Safely
104.8K viewsFeb 25, 2022
YouTubeACTIV CHIROPRACTIC
7:52
Neck Stretches - Neck Pain Relief That Works!
314.7K viewsAug 31, 2020
YouTubeJessica Valant
5:10
Physio Neck Exercises Stretch & Relieve Routine
5.2M viewsSep 12, 2013
YouTubeMichelle Kenway
3:28
Neck Strengthening Exercises - Ask Doctor Jo
262.4K viewsSep 29, 2015
YouTubeAskDoctorJo
5:20
5 Stretches to Beat Tech Neck
77.9K viewsSep 11, 2018
YouTubeDR-HO'S
4:26
TMJ and TMD: Symptoms, Relief and Self-Care
321.2K viewsSep 21, 2020
YouTubePenn Medicine
5:58
How to Ease Neck Pain at Home
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
7:25
5 Neck Exercises At Home (No Weights Or Machines)
804.6K viewsJan 7, 2020
YouTubeMinus The Gym
2:43
Neck Brace - New High Tech Support
17K viewsNov 3, 2018
YouTubeNeck Solutions
2:33
Head and Neck Cancer: A Survivo…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeJohns Hopkins Medicine
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
1.8M viewsApr 10, 2017
YouTubeAskDoctorJo
7:28
Restore Your Neck Posture & Curve | Cervical Lordosis
345.6K viewsSep 13, 2019
YouTubeACTIV CHIROPRACTIC
See more videos
Static thumbnail place holder