If you want next year to be your best year, this will change everything for you. And it’s the part most people skip… Before you race into new goals, slow down and ask yourself: What will you stop doing? What will you continue doing? What will you start doing? In this episode of The Mel Robbins Podcast, I’m giving you the tools you need to make 2026 your best year YET. I’m sharing the six research-backed questions my husband Chris and I have used for 22 years to pull real lessons from the past ye

Mel Robbins on "The Let Them Theory"

Episode 42 | How to stop #procrastinating FOR GOOD. All you need to do is follow this simple 3 step process (based on research) to break the cycle of procrastination. Hear more on the #melrobbinspodcast 👇 “The Only Way to Stop Procrastinating (Based on Research)” Available wherever you listen to podcasts. 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #procrastination #procrastinate #goal #dreams #motivational #podcast #podcastclips #podcastsforwomen

Mel Robbins on TikTok

Mel Robbins on TikTok