Complete Parallettes Training Program & Workout Routine | GMB Fitness
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Introduction To Parallettes Training For Beginners | GMB Fitness
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Lebert Fitness Paralletes | Lebert Fitness
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INTRODUCING The NEW Frank Medrano Signature Series Matte Black Parallettes! 💪💪 These Matte Black Parallettes are an essential piece of equipment for any bodyweight strength training exercises and workouts. Increase muscle stamina, build shoulder and core strength while also reducing risk of wrist strain. With its solid iron construction and high density, non slip commercial grade grips, these are ideal for performing dips, pushups, l-sits, stretches and many more body-weight strength training
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Tricep Workout with Lebert Parallettes  3 SETS ✅ 20 x Tricep Push Ups ✅ 10 x Plyo Diamond Push Up Neutral Tricep Extensions ✅ 20 x Dips ✅ 10-15 x Tricep Extensions #pisfitness #fitnesscyprus #dailyworkout | PIS Fitness | Facebook
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