How to Stretch for the Splits
3:39
wikiHowGreg Maurer
How to Stretch for the Splits
Doing the splits indicates great flexibility. You can perform the splits as part of a gymnastics or dance routine or simply for your own benefit. To prepare for the splits, start by stretching every other day. Incorporate toe-touch...
1.7M views8 months ago
Gymnastics Toe Point
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9.9K views · 90 reactions | 6-15-2018 Toe point exercise and test. I got this idea a few years back from Nick Blanton: https://www.facebook.com/BlantonsGymnastics/posts/679885248712698 | Gymnastics World | Facebook
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