How to do Dragon Flags Correctly and Safely (Video & FAQs) - The White Coat Trainer
How to do Dragon Flags Correctly and Safely (Video & FAQs) - The …
Aug 10, 2017
whitecoattrainer.com
Dragon Flag Tutorial: Mastering the Ultimate Calisthenics Move
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1.4K views · 13 reactions | Workout Wednesday 20 is here  Ever tried Dragon Flags? They're pretty fiery and amazing for your abdominal muscles! This exercise is from our free 12-week fitness programme called Set to Sweat. Get your free download here: https://www.easygym.co.uk/set-to-sweat | easyGym | Facebook
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