554K views · 10K reactions | Scapula Stability ⚙️ Here are 4...
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554K views · 10K reactions | Scapula Stability ⚙️ Here are 4...
Physio TV. Physio TV · Original audio. Scapula Stability ⚙️ Here are 4 exercises to strengthen the posterior chain (back side) of our Upper Body, especially those little muscles responsible for healthy shoulders & proper scapular movement. ⚠️ Muscles don’t turn ON and OFF as simple as this visual. In all 4 exercises all 4 muscles ...
361.1K views1 week ago
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