#foryoupage #tiktok #followme #trending #viral
0:45
#foryoupage #tiktok #followme #trending #viral
61 views1 month ago
TikToknia_taurus.88
Cardio Drumming: A Guide To The New Fitness Sensation | Drum Helper
Cardio Drumming: A Guide To The New Fitness Sensation | Drum Hel…
Dec 13, 2019
drumhelper.com
So much more than a workout, Nia is training for BODY LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia
0:59
So much more than a workout, Nia is training for BODY LIFE. Healing…
33.7K viewsSep 17, 2020
FacebookNia
Is It Bad to Do Only Cardio? An Expert Explains the Pitfalls—and What to Do Instead
Is It Bad to Do Only Cardio? An Expert Explains the Pitfalls—and …
Nov 1, 2023
eatthis.com
Health Benefits of Exercise and Physical Activity
Health Benefits of Exercise and Physical Activity
Jan 14, 2025
nih.gov
What would happen if Dance, Martial Arts, Yoga and Meditation had a baby? Nia®! Get all the benefits of cardio, strength, flexibility and meditation all wrapped into one. Start a free trail and experience the magic today. | Nia
0:21
What would happen if Dance, Martial Arts, Yoga and Meditation had a b…
61.2K viewsApr 9, 2022
FacebookNia
one of the easiest ways to entertain and have play time with Nia, especially now that it’s cold out. mess free, no cost, AND you get a lil cardio in😇 #momsofinstagram #toddlermom #firsttimemom #momhacks #lifehacks #amazonfinds #momtips #toddlermomlife | Kia Matthews
one of the easiest ways to entertain and have play time with Nia, espec…
4.5K views8 months ago
FacebookKia Matthews
3:23
GASOLINA BANGHRA REMIX// DADDY YANKEE// ZUMBA// CARDI…
23.9K views3 months ago
YouTubeGerlin Nia
2:19
GET ON THE FLOOR//DJ EASTSIDE//ZUMBA FITNES//CARD…
204 views3 weeks ago
YouTubeGerlin Nia
0:15
Holiday Fun #funnyvideos #fypシ #christmas25 #foryourpage #fyp …
149 views1 month ago
TikTokshereethatsmes1
0:08
There are no secrets to lose weight #cardio #fyp #FitnessTok #gym #r…
385 views4 months ago
TikTokmolyk_sw
0:07
#cardio
704 views1 month ago
TikToksince6ixx
cardio day87 detik
17.5K viewsApr 19, 2020
TikTokniagym88
Hình thức Cardio đỉnh nhất😎 4 năm rồi nhảy lại lèo khèo nhưng mà du…
544.4K views10 months ago
TikTokchouchamchii
Day 3 jalan kaki 10.000 langkah tiap hari #jalankaki #cardio
1.8K views7 months ago
TikToknia.kurniia
30 Minute Nia l Cardio Dance Class
14.5K viewsMar 27, 2023
YouTubeVirtual Wellness
1:20
Welcome To Nia
89.3K viewsOct 9, 2020
YouTubeNia Technique
2:50
The Nia Technique
797.1K viewsJan 10, 2009
YouTubedanclards
18:50
Cardiovascular | Cardiac Cycle: Digital Version
501.1K viewsAug 11, 2019
YouTubeNinja Nerd
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
22:51
20-Minute Dance Cardio & Sculpting Workout
2.4M viewsJan 19, 2020
YouTubePS Fit
5:30
Cardio Time - Intermediate - Featuring Briar Nolet
266.9K viewsApr 3, 2021
YouTubeAcrobatic Arts
48:01
Cardiovascular | Electrophysiology | Intrinsic Cardiac Conduction Syst…
1.9M viewsAug 3, 2017
YouTubeNinja Nerd
14:10
Diabetes Exercises At Home Workout: To Help Control Diabete…
780.7K viewsJan 20, 2020
YouTubeCaroline Jordan
0:43
Announcing Our Newest Nia Routine "Source"!
10.2K viewsJan 7, 2019
YouTubeNia Technique
5:00
Adele - "Hello" Dance Choreography | The Nia Technique
132.4K viewsFeb 4, 2016
YouTubeNia Technique
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
964K viewsFeb 20, 2019
YouTubeJenny McClendon
15:32
15-Minute Full Body HIIT Cardio Workout (No Equipment)
290K viewsNov 18, 2018
YouTubenourishmovelove
0:30
Nia: Through Movement We Find Health!
40.6K viewsFeb 4, 2016
YouTubeNia Technique
3:41
Naiah & Elli Rap!! Cardi B UP REMIX!!!
996.1K viewsJun 30, 2021
YouTubeNaiah and Elli - The CrayCrays
See more videos
Static thumbnail place holder