Cable Crunch: The Ultimate Exercise for Strong, Stable Abs
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legionathletics.com
Please, stop doing cable crunches 🤕 🤷🏻‍♂️ Are you older than 40 doing cable crunches? My suggestion is to stop immediately and switch to this back safe alternative. Cable crunches put way too much stress on your spine, and frankly they’re not even worth the abdominal workout they provide. 🙋🏻‍♂️Questions? Please leave them in the comments and I will help! #core #coreworkout #corestrength #coretraining #coreexercises #coreworkouts #coretraining #coreexercise #abworkout #abwork #abworkouts #cr
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