Barbell Burpee Deadlifts may actually be one of my favorite exercises. It requires full body motor recruitment and can be utilized by people of all fitness levels. Even if the burpee itself becomes more of a plank walkout movement, I’m telling you it’s going to get the job done 🔥🔥🔥 Try it out during your next workout and let me know how much you can do for a set of 10 ⬇️ #islandfit #training #onlinecoach #weighttraining #calisthenics #liftoff #barbellburpee | Jamie Cumberbatch
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Barbell Burpee Deadlifts may actually be one of my favorite exer…
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