Learn About Doing a Lower Body Circuit Blast to Tone Your Legs
Learn About Doing a Lower Body Circuit Blast to Tone Your Legs
Feb 7, 2018
verywellfit.com
1.4M views · 130K reactions | Grab a set of dumbbells Here is a great lower body circuit you can do from home or the gym 10 sumo squats 10 rdls 10 reverse lunges each leg 10 lateral lunges each leg 10 bridges Repeat 4x Wearing @oneractive code noelle to save Full training program download @raize.fit | Noelle Benepe | Facebook
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