During the middle of winter in the Northern Hemisphere, the days are cold, dark and short. It’s not an inspiring time to ...

The senior fitness class runs from 8:30 a.m. to 10 a.m. on Mondays, Wednesdays and Fridays, led by physical therapist Dana Tardif.

ANN ARBOR, MI — Ann Arbor’s newest Pilates studio is covered in pink. Sol Society Pilates, 318 S. Maple Road, held its grand ...

Discover daily habits and strategies Indian women can adopt after 40 to stay fit, healthy, and active during perimenopause ...

East are historic Algarve towns such as Tavira, while west lie bustling resorts like Albufeira and Lagos. In pretty much any direction, there’s sunshine. I headed 20 minutes down the road to Quinta do ...

Dani Story was searching for something to break up her daily routine when she first ventured into east Vancouver’s Firstenburg Community Center in 2018. “I was a stay-at-home mom, and my girls were ...

Some people get the ‘ick’ over feet. Yet problems such as corns and callus are very common. Here’s what causes them as well as the painful condition known as ‘jogger’s heel’.

There's nothing quite like coming home to a dog who's been waiting all day for you to walk through the door. It's no wonder we call them our best friends. While any dog can be a great companion, some ...

Your Day You’re in a "let’s get it done" mood, but today works best when you slow down just a little. Small delays could pop ...

Naples estate in Quail West Golf & Country Club offers luxury living, indoor-outdoor entertaining and access to ...

These places confront the contradictions that shape our democracy, and ask us to face them with humility and courage, writes ...