Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

1-2 pounds in a week is a safe amount to lose, per the CDC. Foodtrainers offers a one-week program for clients with an upcoming event for which they may want to squeeze into a slightly tight dress. “A ...

Many people begin their weight-loss journey by jumping into strict diets or intense workouts, hoping for quick results. But these shortcuts often bring disappointment instead of progress. Offering ...

Stand-up comedian Aishwarya Mohanraj revealed she lost 22 kg using Mounjaro, a GLP-1 drug containing tirzepatide. Experts say GLP-1 medications are meant for people with obesity or weight-related ...

We’ve talked about how important it is to fuel your runs during your weight loss journey—but does using a GLP‑1 medication affect your ability to do so? If you’re taking a weight loss drug like ...

If you’re looking to create a healthier lifestyle, look no further than the power of running. Movement makes up a portion of the weight loss puzzle, and with our new Running for Weight Loss program, ...

At 52, Niraj Jha was hiding his weighing scale and struggling to breathe. Two years later, he had lost 65 kilos, without a gym, surgery, or shortcuts.

CLEVELAND — Major restaurant chains are overhauling their menus to accommodate the growing number of Americans taking weight loss medications, a shift that dietitians say could benefit everyone. With ...

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