Here’s how to overcome the most common obstacles.

So, you want to learn a new skill—playing tennis, speaking Chinese, or playing the violin. You’ve probably heard about the importance of developing muscle memory, or that it takes 10,000 hours of ...

Source: Zjarral1 [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)] Learning new skills can be a great way to keep an aging brain in shape. How can ...

Applying new skills in real-world settings reinforces learning and highlights areas for improvement. The key is to actively seek out opportunities to apply your skills as they are developed. Accessing ...