Add Yahoo as a preferred source to see more of our stories on Google. ‘It’s fine to ask for advice.’Photograph: Maskot/Getty Images (Photograph: Maskot/Getty Images) The gym is back. In the UK, about ...

Coventry, UK - January 30, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has released a squat rack cage bench package ...

Home workouts are just as effective as going to the gym, provided you have the right equipment, alongside some determination and planning. A squat rack is ideal for those looking to tone and ...

Contrary to popular belief, squats aren't just good for sculpting your butt, but a proper squat also engages a ton of muscles in your lower body and core, including your calves, hamstrings, and ...

IF YOU can't stand waiting for a rack to open up at the gym but don't have space to fit one at home, you're not alone. What if we told you there's a space-saving solution that won't compromise on the ...

Imagine a squat rack you didn't have to wait to use or madly dash onto when you spy it free from a nearby gym bench. Well, what if we said that a squat rack you had at home could cut out the annoying ...

Squat racks are synonymous with strength training, serving as the temple for a number of muscle-building exercises, and for those wanting to flex their ultimate home gym setup, adding one of these ...

June 3, 2019 Add as a preferred source on Google Add as a preferred source on Google Ever worry that you might fail a bench press and find yourself pinned by a barbell? You’re not alone—it’s a common ...

More and more of us are spending time among the barbells and the treadmills – and feeling more and more confused. Here’s some advice from an expert The gym is back. In the UK, about 11.5 million ...