Motivation is affected by oxidative stress in the brain, a study shows. The findings also suggest motivation can be improved through nutritional interventions. In life, motivation can be the ...

Kay Frances spoke Tuesday to the West Central Ohio Safety Council about stress. LIMA — The mission of the West Central Ohio Safety Council is to increase the awareness and importance of safety, health ...

I’m a counselor and certified coach with 22 years of experience, specializing in helping individuals of all ages with anxiety, executive functioning, school performance, stress, motivation, and ...

Like many college students, Sarah Nadzan, a junior telecommunications major at Youngstown State University, has a complicated relationship with stress. On one hand, she says she relies on it for ...

Sexual activity is often touted in popular culture as a natural remedy for daily tension and anxiety. A recent study ...

Around 27% of adults say they are so stressed most days to the point where they cannot function. Stress can affect one's school, job, family, and themselves in ways that are too significant to ignore.

Emotional overload can quietly drain focus and motivation. Learn why it happens, how it affects your mind, and what helps restore clarity and energy.

Conflict and stress go together like milk and cookies, peanut butter and jelly, hot chocolate and white vinegar. That last combination, truth be known, is how I work out my stress — sipping cocoa ...

Vitamins that help with stress include vitamin D, C, and B complex. Other potentially helpful supplements include ashwagandha, L-theanine, magnesium, melatonin, and ginseng. Modern lifestyles can be ...

What if we looked at exam stress not as a last-minute crisis, but as something that builds gradually and can be addressed ...

In life, motivation can be the difference between success and failure, goal-setting and aimlessness, well-being and unhappiness. And yet, becoming and staying motivated is often the hardest step, a ...