Truly, we could all use an out-of-body moment to witness ourselves hunched over our smartphones. This all-too-common posture, where the neck is strained from constantly looking down at screens, has ...
While both protocols were effective, chronic cases found to respond better to advanced approaches, with data indicating ...
Fortunately, neck pain from improper device use is largely preventable with lifestyle adjustments: 1. Maintain proper posture: Keep your phone at eye level instead of bending your neck downward. While ...
Awareness Day on Monday, February 28, the Canadian Centre for Occupational Health and Safety (CCOHS) is urging employers to boost prevention efforts aimed at reducing risk in the workplace. Repetitive ...
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