We’re almost four months into 2025—how are those fitness-related New Year’s resolutions holding up? Whether you’re crushing your fitness routine or in need of some motivation to get back to the grind, ...
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A trainer explains why the abductor and adductor machines are actually worth your time and effort. Plus, how to fit them into your gym schedule. “I own a CrossFit gym, but there are certain machines ...
Healthcare robot corporations Bodyfriend said on the 20th that it registered a patent for a structure and technology that freely rotates the leg massage unit horizontally to assist adduction and ...
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