Jeff Galloway, the former Olympian whose pioneering 'Run/Walk' method inspired and motivated a new generation of runners, has ...

Tim Galloway believed walking during a run reduced the risk of injury, conserved energy and kept confidence afloat.

A former Runner’s World columnist, and everyone’s favorite coach, Galloway helped runners use intervals to go farther and ...

Embrace the run/walk method, pioneered by the late Jeff Galloway.

After qualifying for the Olympic Games in the 10,000 meters in 1972, he went on to become an influential running author.

For decades, many runners, and even coaches, have assumed that being a runner meant never walking during a training run or race. Even the most accomplished runners would apologize when they walked at ...

Mark Sisson, a former elite runner, now promotes walking as the optimal form of exercise. Sisson's new book "Born to Walk" challenges the benefits of the running boom and highlights potential harm.

For new runners, walk breaks are a common training tool used to help manage longer distances when first building fitness. They serve a helpful purpose. Just like during an interval workout, the walk ...