Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

1-2 pounds in a week is a safe amount to lose, per the CDC. Foodtrainers offers a one-week program for clients with an upcoming event for which they may want to squeeze into a slightly tight dress. “A ...

Many people begin their weight-loss journey by jumping into strict diets or intense workouts, hoping for quick results. But these shortcuts often bring disappointment instead of progress. Offering ...

Doctors call Wegovy’s new weight loss pill a game changer in the fight against obesity, but some experts are urging patients to be cautious. Just weeks after hitting the market, nearly 200,000 people ...

Retatrutide helped trial participants lose up to 28.7% of their body weight, but experts warn about excessive weight loss.

At 52, Niraj Jha was hiding his weighing scale and struggling to breathe. Two years later, he had lost 65 kilos, without a gym, surgery, or shortcuts.

We’ve talked about how important it is to fuel your runs during your weight loss journey—but does using a GLP‑1 medication affect your ability to do so? If you’re taking a weight loss drug like ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

CLEVELAND — Major restaurant chains are overhauling their menus to accommodate the growing number of Americans taking weight loss medications, a shift that dietitians say could benefit everyone. With ...