Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Which nettle tea is best? Nettle tea is one of the world’s oldest herbal preparations. Nettle is packed with potential, from its spinach-like leaves when cooked to its powerful medicine when dried and ...

Stinging nettles are plants with sharp hairs on their leaves. Potential health benefits include arthritis relief, reduction in seasonal allergies, and diabetes management. However, there is limited ...