High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

Protein fortified breakfast cereals pack the most protein per serving, but whole grain options deliver more than you think. Cereal is often viewed negatively because of its carbohydrate content. But ...

Add Yahoo as a preferred source to see more of our stories on Google. A protein researcher who studies muscle-building says our protein craze is out of hand. He says you can get enough protein in your ...

Add Yahoo as a preferred source to see more of our stories on Google. A satiating breakfast high in protein can rev up your body’s engine. Whether preparing for a lifting session, a run, or just a day ...

Los Angeles Sparks athlete Cameron Brink said she prioritizes building muscle with a high-protein breakfast that includes plenty of carbs for energy.

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A protein researcher who studies muscle-building says our protein craze is out of hand. He says you can get enough protein in your diet, especially if you add it to breakfast. His favorite go-to is a ...