The Garmin HRM-Fit is a heart rate monitor made for women, or at least anyone who would wear a sports bra while exercising. Where other heart rate monitor straps use an elastic band and a metal popper ...

A study has found Garmin’s heart rate variability (HRV) measurements to offer “excellent accuracy” when compared to an electrocardiogram (ECG) machine. The new research published in European Heart ...

The best heart rate monitors will track your heart rate comfortably, consistently and accurately ...

Genetics can dictate whether your HRV naturally tends to be on the higher or lower end, but positive lifestyle choices, ...

As an Apple Watch Ultra owner, I'm relatively new to the world of extreme smartwatches that you use to tackle running a marathon or climbing a mountain. That being said, I've always known that pretty ...

Garmin's new Index Sleep Monitor fits around the arm to track breathing variations, sleep stages, heart rate variability, skin temperature and more. Caroline Igo Former Editor, Sleep Caroline Igo (she ...

Just as we’re getting used to the idea of heart rate zone training in our running, there’s a new metric in town: Heart Rate Variability (HRV). But before you start stamping your running shoes in ...