Add Yahoo as a preferred source to see more of our stories on Google. Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as ...
Are you taking time for your spiritual health? If not, why not try meditation to start. Lots of people participate in a daily routine that involves physical fitness and spiritual fitness. Celebrities ...
For most people, it’s become second nature to multitask. Responding to emails during a Zoom call, watching Netflix while scrolling Instagram, talking on the phone while washing dishes…focusing on one ...
DEAR BONNIE: Do you believe everyone has a guide? I have been seeing a Native American in my dreams, and I am wondering how I can know if he is a guide and how can I build a relationship with him. — ...
Dear Bonnie: I heard we have spirit guides in heaven, and I am trying to find out how I can connect with them. I would also like to hear a name if that is possible. How can I meet my spirit guide? I ...
Twin Hearts Meditation is a powerful guided meditation introduced by Grand Master Choa Kok Sui to calm the mind, increase ...
Everyday Health on MSN

7 types of meditation

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...
Let’s face it: We could all use a little help to feel calm right now. The stress of 2020 has led to skyrocketing rates of anxiety and depression among Americans this year (no surprise there). While ...
Digital tools, Kur’an sureler dinle, spiritual growth The Intersection of Technology and Faith: Digital Tools for Spiritual Growth The digital age has ...