Want to swap sugar for plant-based alternatives? Find out Dr Kumar's recommendation that can help protect your health without losing flavour.

With rising sugar intake concerns, Hyderabad-based neurologist Dr Sudhir Kumar weighs in on the healthiest sweetener debate. He breaks down what to look for in sugar substitutes and what works best ...

Sugar has emerged as the big bad villain in the world of diet. This is because many health experts and enthusiasts have ...

Pancreatic cancer continues to pose one of the greatest challenges in global cancer treatment. Known for its aggressive nature and resistance to therapy, it carries a grim five-year survival rate of ...

Date sugar and stevia are both healthier than refined sugars. To figure out which sweetener is better for weight loss and ...