Criticism is part and parcel of living in the world. Posting on social media, performing your stand-up comedy, or even coaching your kid’s soccer team will all invite judgment and criticism. And doing ...

All of us like happiness, don’t we? When someone appreciates us, we feel very good and motivated. But as we know life is not always a bed of roses. We should always learn how to deal with difficult ...

If you are like most people in the working world, you complete the aforementioned sentence with words like, “hurt, angry, defensive, dejected, disappointed, embarrassed, put-down, failure, no good, ...

You likely know that embracing constructive feedback is important, but it may still feel nearly impossible. That’s because criticism puts us (all humans) on high alert, raising our defenses as we ...

Feedback can be a powerful driver of personal and professional growth—if you’re willing to hear it. But for many leaders and professionals, the instinct to resist criticism runs deep, fueled by fear, ...

No one is perfect. We all make mistakes, disappoint people we care about and fall short from time to time. We know that’s true and yet, it is tough to be criticized. It can make us feel like a failure ...

Thanks for joining me to day for another mental health Monday! Today I’ve got a topic to share that is near and dear to my heart as of late – and I think you can relate to as well. How to handle ...