Most people prefer corn or flour tortillas based on taste. But do you know the nutritional differences between corn and flour tortillas? Pre-Columbian civilizations, like the Aztecs, used corn ...

These dual flatbreads are central to Mexican and Central American cuisine. Here’s everything you need to know about how they’re made, and when to use each in the kitchen. At first glance, the ...

Corn tortillas tend to have more fiber and nutrients but less fat and calories than flour ones, and they’re safe for those with gluten-related conditions. But flour tortillas may be better for denser ...

Corn and flour tortillas are versatile staples used in everything from burritos and tacos to wraps and quesadillas. While both can fit into a healthy diet, these tortillas differ significantly in ...

Corn tortillas are higher in fiber and lower in carbs and calories than flour tortillas, making them a better choice for weight loss and blood sugar management. However, both can fit into a balanced ...

In San Antonio, leftover tortillas are very much a part of life. And I’m feeling that fact more than ever this week. I recently conducted a fairly exhaustive survey of the tortillerías on the city’s ...