People take the common supplement for heart health might have benefits for blood sugar—but experts say evidence is mixed.

If your energy, skin and health aren't glowing quite like they used to, we're right there with you. So it really got our ...

The global Coenzyme Q10 (CoQ10) market is experiencing significant growth, driven by an aging population, increasing ...

Is this supplement the key to improved energy and heart health? A registered dietitian weighs in. Maybe your doctor recommended you take CoQ10 or your neighbor swears by the supplement for their ...

Coenzyme Q10 (CoQ10) is made naturally in the body and is also available as a supplement. The dosage varies, but recommendations indicate that you take 100 to 200 milligrams (mg) per day. Share on ...

CoQ10, a compound that aids in cellular energy production and acts as an antioxidant, may offer benefits like improved heart health, enhanced fertility, and better blood sugar control. As the body’s ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Taking ...

Coenzyme Q10, better known as CoQ10, is a trending supplement touted for boosting energy and heart health — but how do the benefits stack up to the risks? CoQ10 is a natural compound found inside ...

CoQ10 is a staple in the supplements and vitamins aisle, and gets a lot of attention for its potential health benefits. From keeping the heart strong and preventing migraines, to improving fertility ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? CoQ10 is touted as something of a wonder supp, capable of improving heart ...

Coenzyme Q10 (CoQ10) is a naturally occurring chemical that carries out several vital roles, including promoting energy production and neutralizing harmful particles called free radicals. A deficiency ...