Last week, my old friend, Joe, called me up on the phone seeking training advice. He was once a 5.12 climber, he said, and he wanted to be one again. Easy, I said. Let's meet to discuss. I used to ...

Patrick, last year you published the book Gimme Kraft. What makes different from other training books? It focuses on a very specific aspect of climbing: strength. Strength should be trained for in a ...

Fontainebleau is more than a famous bouldering destination, it is a proving ground. The forest’s sandstone problems demand precision, balance, and control rather than raw power. Even experienced ...