EatingWell on MSN

I switched to avocado oil—here’s what happened to my cholesterol

Rich in monounsaturated fatty acids, mild-flavored avocado oil is an easy upgrade for many of your favorite recipes.
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I planned to use avocado oil - until these 5 oils replaced it

Avocado oil sits in nearly everyone's pantry these days. Health magazines call it a superfood oil. Chefs swear by its high smoke point. Instagram wellness influencers drizzle it over everything from ...