• 3 to 4:15 p.m. Saturdays, Cambio, 3326 Austin Bluffs Parkway, $9 to $15 suggested donation; 229-1188, cambioyoga.com • 4 to 5 p.m. Thursdays, Yoga Studio Satya, 1581 York Road, first class is free, ...

Matthew Sanford was 25 minutes into his presentation when he invited those in his audience to take off their shoes. "And if you have real courage, take off your socks," he said. The 51-year-old Duluth ...

Check out how Courage Kenny makes yoga an accessible activity for everyone. “My experience with adaptive yoga is it gives me so much, and it gives me so much that I can give to other people. And I am ...

CONSHOHOCKEN >> Contemporary yoga options are plentiful: Classic studio sessions, yoga spinning, aerial yoga, trapeze yoga and heli-yoga (taking your downward dog to a sky-high mountain perch via ...

GREENVILLE, S.C. (FOX Carolina) - In a studio that overlooks the Swamp Rabbit Trail near downtown Greenville is a class that encourages all. It’s called adaptive yoga “It really helps with my ...

GRAND RAPIDS, Mich. — Everyone deserves to have an outlet to feel some inner peace, and Mary Free Bed is offering just the thing. "I think that for people with disabilities, they might not think they ...

GRAND RAPIDS, Mich. — Mary Free Bed wants to help people find some inner peace. The rehabilitation center now is offering an adaptive yoga clinic for anyone with cognitive or physical differences.

Getting your Trinity Audio player ready... Most of us think of pretzel-like shapes when we think of yoga, but teachers training for an upcoming adaptive-yoga course had to take on a different ...

A breast cancer survivor writes about the benefits she has experienced from adaptive exercise, such as yoga. Being a breast cancer survivor is facilitated by being flexible and adapting to my body and ...

With lockdown in full force, everyone is doing their bit to stay active – and remaining fit and strong is more important now than ever before. There are so many fantastic fitness and healthy resources ...