Ashley Pauslon, of St. George, broke the 100-mile world record for women in a time of 12:19.37, besting the old record by ...

Running a mile can be viewed as both easy and insanely difficult, depending on your perspective. A full tilt run to beat your own average mile time is gut wrenchingly hard and often leaves you ...

People Inc. of Virginia will host its Annual Shamrock 5K and 1-Mile Fun Run on March 14th at the Creeper Trail in Abingdon.

Ask any expert how you should measure your running progress and they’ll tell you to track your performance. How you feel should always trump how you look, they’ll tell you–this will keep you motivated ...

STATEN ISLAND, N.Y. -- The last race of the season takes place Sunday as the 32nd annual Staten Island Special Olympics Pat & Diane 2-Mile Run will once again be held at the Elizabeth Connelly Center ...

It makes sense that Haley Schoenegge has an aptitude for art, what with her keen ability to pick up on subtle details within the big picture. During the recruitment process, before visiting Vassar ...

Last winter, a study startled the running world when a team of researchers concluded that, under the right circumstances, Kenyan superstar Faith Kipyegon could break a barrier long thought impossible ...

Masters runners Deena Kastor, Knox Robinson, and Chris Twiggs share the lessons that helped them keep running strong after 50 ...

Ask any expert how you should measure your running progress and they’ll tell you to track your performance. How you feel should always trump how you look, they’ll tell you – this will keep you ...

The mile run has had a bit of a renaissance – and we’re here for it. Short enough to recruit those speed-focused fast-twitch muscle fibres, but long enough to require an element of pacing and strategy ...

If you are looking for running workouts, you can take them to a local track. Look no further than this mix of intervals, sprints, resistance running and goal-mile pace workouts. Choose from the ...

FORT CAVAZOS — An explosive ordnance disposal officer set the new world record for the fastest 1-mile run while wearing a full blast suit Friday morning at Fort Cavazos. Just after dawn on Friday, ...